Friday, January 8, 2021

Phys. Ed. Activities for Friday, January 8

 Happy Friday Everyone!

We're already through our week of online learning! Can you believe it!?

Today we're going to do a cardboard box challenge, which will help with our stretching and balancing. REMEMBER: it's important that we first WARM-UP and that we move SLOWLY when doing stretching movements. This is very important to help prevent injuries!

Find an empty cardboard box (it can be any shape or size, but needs to be thin enough to tear relatively easy), then watch the following video:



Have fun! If you have time left over, feel free to review some of the activities from earlier in the week.

See you soon!

Mr. Johnson

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Phys. Ed. Activities for Friday, January 8

 Happy Friday Everyone! We're already through our week of online learning! Can you believe it!? Today we're going to do a cardboard ...